EXCLUSIVE OFFER FOR: 🏉 RUGBY COACHES & PLAYERS
EXCLUSIVE OFFER FOR: 🏉 RUGBY COACHES & PLAYERS
In Ruck Defence Foundations we cover how to develop certainty and clarity in your roles around rucks, how to handle various attack shapes and more. An indispensable module to INSTANTLY improve your Ruck Defence!
In Ruck Defence Foundations we cover how to develop certainty and clarity in your roles around rucks, how to handle various attack shapes and more. An indispensable module to INSTANTLY improve your Ruck Defence
JUST ANOTHER RUGBY TRAINING
JUST ANOTHER RUGBY TRAINING
You see, ELITE RUGBY TRAINING is here today after Numerous requests from the rugby community
Consisting of players and coaches... at the highest level of rugby
Who were eager to learn new drills, fix their defence, improve their attack & simply to become better
They were Desperate for Omar's input, thoughts, ideas and suggestions.
Struggling to keep up with the requests, Omar decided to package Decades of knowledge & experience
In the form of ELITE RUGBY TRAINING, to be able to help Rugby coaches & players out there...
Without needing to be there physically
After a few months of sharing the program, the Response from Coaches & Players were very positive!
"Omar this was Mind Blowing", "Thank you Omar for your help, our defence has been transformed!"
Positive enough to make Omar invest in making this ONE OF THE BEST RUGBY TRAINING PROGRAM!
A training that was once EXCLUSIVELY for Rugby Pros...
IS NOW ACCESSIBLE To Every Rugby player and coach out there, regardless of their level!
You see, ELITE RUGBY TRAINING is here today after Numerous requests from the rugby community
Consisting of players and coaches... at the highest level of rugby
Who were eager to learn new drills, fix their defence, improve their attack & simply to become better
They were Desperate for Omar's input, thoughts, ideas and suggestions.
Struggling to keep up with the requests, Omar decided to package Decades of knowledge & experience
In the form of ELITE RUGBY TRAINING, to be able to help Rugby coaches & players out there...
Without needing to be there physically
After a few months of sharing the program, the Response from Coaches & Players were very positive!
"Omar this was Mind Blowing", "Thank you Omar for your help, our defence has been transformed!"
Positive enough to make Omar invest in making this ONE OF THE BEST RUGBY TRAINING PROGRAM!
A training that was once EXCLUSIVELY for Rugby Pros...
IS NOW ACCESSIBLE To Every Rugby player and coach out there, regardless of their level!
South African Omar Mouneimne is one of the most sought-after defence coaches in modern day rugby. He has been a pioneering Defence Coach since 2006 and has gained unprecedented experience around the world from Super Rugby with the Sharks to his current coaching role in the Premiership with Exeter Chiefs.
His career has also seen him coach at International level with Italy which saw him headhunted for roles at Edinburgh Rugby and Stade Francis. He has achieved many milestones and will share secrets he’s learnt, having reached Super Rugby semis finals and finals, won the Challenge Cup, Vodacom Cup, been a Currie Cup semi-finalist and more.
Omar was also behind numerous notorious top Defences - notably the Sharks in Super Rugby conceding the least points against - as well building the impenetrable Stormers Defence with Jacque Nienaber.
Omar shares his experiences under world renowned coaches such as World Cup winning coach Rassie Erasmus whom he worked with for 3 years as well as the legendary Nick Mallet who swears by his methodology.
He has coached in every top league in World rugby and now is ready to share this invaluable knowledge and experience with you.
RUCK DEFENCE FOUNDATIONS
➤ How to handle various attack shapes
➤ Comprehensive overview on how to instantly improve your ruck defence and training
LINE OUT MAPPING
➤ Get certainty on lineout attacking targets
➤ Who hits who folds and who recycles
➤ Cover kicks and manage your backfield
SCRUM DEFENCE
➤ Backfield coverage and kick clarity
➤ How Pro Rugby players set up their Defence
JACKLE CONDITIONING
➤ Enhance your Jackle endurance/ ability to stay in the fight
➤ Learn various situational techniques to lift the ball
Jackle Secrets and Conditioning Pack includes: The secret to increasing speed into the breakdown. How to effectively survive the cleanout. How to properly enter the breakdown and slow opposition ball. World class conditioning techniques to increase your functional mobility, jackle endurance and technical prowess in the defensive breakdown. Increase your counter ruck power and technique.
COLLISION MAGICIAN
➤ Omar demonstrates how to be prepared for repeated bouts of collisions for match demands
➤ Demonstrating how to stop momentum and block offloads
➤ Incorporate proper double hits in your game
'Collision Magician' video & bonus videos included: 'The Dog Fight Position', and 'Grapple Tackle'
BRING THE BEEF
➤ Learn how to stop Pick and go's & latches
➤ Uncover how to stop oppositions from Bullying you and scoring tries
➤ Also covers how to stop oppositions from Carrying The Ball Underneath You & Scoring Tries
You will learn how to: Analyze different power shapes in the 22m covering the various types of tackles to cope with the load and shapes. Essential movements and positioning for forwards to be effective in the 22m. Drills for training efficiency for heavy pattern defence. Video examples will teach you my controversial tactic that is virtually unstoppable.
DRILL SHED - FIELD SESSIONS
➤ Spacing & alignment drills
➤ Folding Drills
➤ Functional defence fitness
➤ Tackle Drills & Principles
Drill Shed is a cutting-edge coaching solution, meticulously crafted with the sole purpose of providing coaches with practical, immersive sessions right at their clubs. Developed with insights from top professionals, Drill Shed brings you the tools you need to nurture your team's potential and unlock their true capabilities. Multiple Camera Angles for Immersive Learning. Step into the future of coaching with Drill Shed's multiple camera angles, including drone perspectives. Visualize each play from different viewpoints, analyze every move, and identify areas of improvement like never before. This advanced feature ensures your team grasps the tactics and strategies effectively, just like the pros.
BLITZ DEFENCE
Learn the dark art of Blitz Defence. We will be covering all the foundations for creating a sustainable, effective and devastating Blitz Defence. Often Blitz is misunderstood and abandoned, due to not having the correct understanding and processes to sustain it. We will cover the following key components for a Blitz Defence:
South African Omar Mouneimne is one of the most sought-after defence coaches in modern day rugby. He has been a pioneering Defence Coach since 2006 and has gained unprecedented experience around the world from Super Rugby with the Sharks to his current coaching role in the Premiership with Exeter Chiefs.
His career has also seen him coach at International level with Italy which saw him headhunted for roles at Edinburgh Rugby and Stade Francis. He has achieved many milestones and will share secrets he’s learnt, having reached Super Rugby semis finals and finals, won the Challenge Cup, Vodacom Cup, been a Currie Cup semi-finalist and more.
Omar was also behind numerous notorious top Defences - notably the Sharks in Super Rugby conceding the least points against - as well building the impenetrable Stormers Defence with Jacque Nienaber.
Omar shares his experiences under world renowned coaches such as World Cup winning coach Rassie Erasmus whom he worked with for 3 years as well as the legendary Nick Mallet who swears by his methodology.
He has coached in every top league in World rugby and now is ready to share this invaluable knowledge and experience with you.
RUCK DEFENCE FOUNDATIONS
➤ How to handle various attack shapes
➤ Comprehensive overview on how to instantly improve your ruck defence and training
LINE OUT MAPPING
➤ Get certainty on lineout attacking targets
➤ Who hits who folds and who recycles
➤ Cover kicks and manage your backfield
SCRUM DEFENCE
➤ Backfield coverage and kick clarity
➤ How Pro Rugby players set up their Defence
JACKAL CONDITIONING
➤ Enhance your Jackal endurance/ ability to stay in the fight
➤ Learn various situational techniques to lift the ball
COLLISION MAGICIAN
➤ Omar demonstrates how to be prepared for repeated bouts of collisions for match demands
➤ Demonstrating how to stop
momentum and block offloads
➤ Incorporate proper double hits in your game
BRING THE BEEF
➤ Learn how to stop Pick and go's & latches
➤ Uncover how to stop oppositions from Bullying you and scoring tries
➤ Also covers how to stop oppositions from Carrying The Ball Underneath You & Scoring Tries
DRILL SHED - FIELD SESSIONS
➤ Spacing & alignment drills
➤ Folding Drills
➤ Functional defence fitness
➤ Tackle Drills & Principles
BLITZ DEFENCE
➤ Ruck Defence Foundations - Full Training Included
➤ Develop Unshakable Certainty And Clarity In Your Roles Around Rucks - Total Value: £297
.............................................................................................................................................................
➤ Line Out Mapping - Full Training Included
➤ Master The Art Of Lineout Strikes And Mapping - Total Value: £457
.............................................................................................................................................................
➤ Scrum Defence - Full Training Included
➤ Unlock The Secrets To Properly Set Up For All Type Of Scrums - Total Value: £320
.............................................................................................................................................................
➤ Jackal Conditioning - Full Training Included
➤ Become A Master At Stealing The Ball And Slowing Down Possession - Total Value: £295
......................................................................................................................................
➤ Collision Magician - Full Training Included
➤ Uncover Rugby Pro Tackle Techniques To Become A Better Tackler: £525
......................................................................................................................................
➤ Bring The Beef - Full Training Included
➤ Unlock Explosive Power Horizontally & Beef Up Your Defence - Total Value: £267
......................................................................................................................................
➤ Drill Shed, Field Sessions - Full Training Included
➤ Practical And Immersive Field Sessions - Total Value: £495
......................................................................................................................................
➤ Blitz Defence - Full Training Included
➤ Learn To Use Linespeed As A Weapon And Force Turnovers - Total Value: £257
......................................................................................................................................
Ruck Defence Foundations
Full Training Included
➤ Develop Unshakable Certainty And Clarity In Your Roles Around Rucks - Total Value: £297
Line Out Mapping
Full Training Included
➤ Master The Art Of Lineout Strikes And Mapping
- Total Value: £457
Scrum Defence
Full Training Included
➤ Unlock The Secrets To Properly Set Up For All Type Of Scrums - Total Value: £320
Jackal Conditioning
Full Training Included
➤ Become A Master At Stealing The Ball And Slowing Down Possession - Total Value: £295
Collision Magician
Full Training Included
➤ Uncover Rugby Pro Tackle Techniques To Become A Better Tackler: £525
Bring The Beef
Full Training Included
➤ Unlock Explosive Power Horizontally & Beef Up Your Defence - Total Value: £267
Drill Shed - Field Sessions
Full Training Included
➤ Practical And Immersive Field Sessions - Total Value: £495
Blitz Defence
Full Training Included
➤ Learn To Use Linespeed As A Weapon And Force Turnovers - Total Value: £257
Siale Piutau
Former Tonga Captain & Bristol Bears Player
Jack Nowell
Xter Chiefs & England Winger
Nick Schonert
Sale Sharks & South African Union Rugby Player
Siale Piutau
Former Tonga Captain & Bristol Bears Player
Jack Nowell
Xter Chiefs & England Winger
Nick Schonert
Sale Sharks & South African Union Rugby Player
This site is not part of the Facebook ™ website or Facebook ™ Inc. This Site is NOT endorsed by Facebook ™ in any way. FACEBOOK ™ is a trademark of FACEBOOK ™ , Inc.
This site is not part of the Facebook ™ website or Facebook ™ Inc. This Site is NOT endorsed by Facebook ™ in any way. FACEBOOK ™ is a trademark of FACEBOOK ™ , Inc.